Save the dates in April!

With 2017 Rugby season just around the corner, and to cap off the awesome preparation so far, the Clan is organizing a few events to build a stronger connection between players, teams, and coaches all together.
From a pre-season camp, game plan meetings, a tour to Montreal, and the start of outdoor trainings at our field, this April will finally set off the start of a historic season!

Read More
Clan RugbyComment
5 Exercises to Help Prep You for the Rugby Season

The Rugby season is almost upon us, so it’s important to look at what you're doing in your strength and conditioning program!
As we had anticipated, Certified Personal Trainer Jessika Sareault gives us her thoughts on a sport specific resistance training program that will help you build a solid foundation off the field and improve your athletic performance.

Read More
2016 Annual General Meeting

It’s time for performance reviews and exciting new plans for the Clansmen! 
This past Saturday November 5th featured the Annual General Meeting. The meeting was a great chance to discuss all figures and achievements of the 2016 Rugby Season, elect the new executives for the coming season, and prepare the ground for the Clansmen next goals.

Read More